Why not just use a static plan?
Because static plans assume a clean week. Streeka is built for the one you actually get.
An AI coach, not a dashboard.
An AI cycling coach you can actually chat with and tells you why.
Ask it anything in plain language and it answers from your own rides. When work, family, or a bad week get in the way, it rebuilds your plan — and explains every change, so you're never guessing and never trusting a black box.
Start your free 2-week trial.
No commitment. $14/month after.
Real Garmin and Wahoo data in, a coach's reasoning out — not a wall of numbers to decode on your own.
5.0 out of 5 App Store rating
Why not just wing it?
Because guessing feels flexible right up until progress stalls.
Why not hire a coach?
Most desk-job cyclists don't need one — they need a system. Streeka gives you structured training and real adaptability, without the $200+/month retainer.
Built for cyclists (and runners) balancing training with workfatiguefamilyweathertravel and the rest of adult life.
The Problem
Most training plans assume your life is predictable.
Most training plans assume your life is predictable.
That's the problem.
A static plan looks great until real life turns up. Work blows out. Sleep goes sideways. Travel happens. You get sick. A key session misses. Then you're left guessing what to do next - and whether the whole week is shot.
- Should I skip it?
- Move it?
- Go easier?
- Push through?
- Am I falling behind?
Streeka is built for that reality.
The Solution
A coach you chat with — that tells you why.
Ask Streeka anything in plain language and it answers from your own rides. When the week goes sideways, it rebuilds your plan around what you actually did — and explains why it changed each session, so you're never guessing or trusting a black box.
A coach you chat with, not a dashboard. Explains every change in plain language. No guilt when the week goes sideways.
Built by a cyclist who needed this.
Sam Sutherland built Streeka because he couldn't find a training app that handled the gap between ambitious goals and a genuinely messy schedule. So he built one. He's still the first user.
How It Works
How Streeka works when the week goes sideways
01
Set the goal
Capture your goal, event, current training, and constraints so the plan starts from your real baseline.
02
Build the week
Create a training week around your actual availability, not a fantasy schedule.
03
Adjust when life happens
Missed sessions, low energy, or time blowouts are expected. Ask Streeka what to do and it rebuilds the week — and tells you why it changed each session.
04
Build the habit
Automatically log how sessions actually went, track your streak, and let Streeka shape next week around what really happened — not what was planned.
Why Athletes Use Streeka
Built for serious athletes with normal lives
Not a fantasy version with perfect weeks and zero obligations.
Chat with it like a real coach
Ask anything in plain language ("should I move Saturday after a bad night?") and get a straight answer grounded in your own ride data.
It tells you why
Every change comes with the reasoning in plain English. No black box, no wall of numbers to decode on your own.
A plan that bends, not breaks
Training shaped by your goal and schedule, and rebuilt when work, family, or a bad week get in the way.
Made for adults with ambition
For athletes with work, obligations, imperfect recovery, and goals that still matter.
Is Streeka for you?
Serious goals. Real life.
Streeka is for you if…
- You have an event on the calendar and want to show up ready
- You've got a real job and a real life
- You've started training blocks before, but the week always got in the way
- You want structure that bends, not breaks
- You'd rather chat with a coach in plain language than decode a dashboard
- You want to know what to do next — and why — without guessing
Probably not for you if…
- You already have a coach
- You want a one-size-fits-all PDF plan
- You're not interested in AI-assisted training
- You think about training more than you do it
Train with clarity
Train with clarity,
Train with clarity,
not guesswork.
You don't need a perfect week to make progress. You need a system that works in the one you've got.
Streeka gives you structure, a clear path forward, and the confidence to know what to do next — even when the week falls apart.
Why people stick with Streeka
Less guesswork. More consistency. Smarter decisions when the plan meets real life.
"Love the ability to get it to move around things as your plan changes with life/weather etc."
"That's what I like with your bit that it has context for the workout and explains why I'm doing this workout and how it fits in the broader plan"
"Wow - so cool it actually updates the training plan as well, it's even better than I thought!"
Built for non-template athletes
For athletes too serious to wing it.
Training that works in the week you actually get.
Start free for 2 weeks, then $14/month.